Owner Laura Kirkwood
Owner Laura Kirkwood
Owner Laura Kirkwood

Laura Kirkwood

Laura Kirkwood

Laura Kirkwood

My main aim as a personal trainer is to help people build sustainable exercise habits which help you move well and feel stronger to tackle life’s physical challenges. 

I provide 1-2-1 strength based personal training sessions which are structured around your goals and ability. My tailored approach ensures that you make continuous progress, see real results and perform at your optimum level. 

I work with both male and female clients. I also specialise in working with mums and I am a qualified antenatal and postnatal personal trainer.

My main aim as a personal trainer is to help people build sustainable exercise habits which help you move well and feel stronger to tackle life’s physical challenges. 

I provide 1-2-1 strength based personal training sessions which are structured around your goals and ability. My tailored approach ensures that you make continuous progress, see real results and perform at your optimum level. 

I work with both male and female clients. I also specialise in working with mums and I am a qualified antenatal and postnatal personal trainer.

My main aim as a personal trainer is to help people build sustainable exercise habits which help you move well and feel stronger to tackle life’s physical challenges. 

I provide 1-2-1 strength based personal training sessions which are structured around your goals and ability. My tailored approach ensures that you make continuous progress, see real results and perform at your optimum level. 

I work with both male and female clients. I also specialise in working with mums and I am a qualified antenatal and postnatal personal trainer.

Owner Laura Kirkwood
Owner Laura Kirkwood

The Gym

The Gym

The Gym

Putney Embankment, London, SW15 1LB

Putney Embankment, London, SW15 1LB

Putney Embankment, London, SW15 1LB

The gym is a private, expansive space with an open layout. It features Olympic lifting racks, cardio machines, and resistance equipment, suitable for all fitness levels. Floor-to-ceiling windows offer views of the Thames and the vibrant Putney Embankment, providing a peaceful backdrop to every session.

The gym is a private, expansive space with an open layout. It features Olympic lifting racks, cardio machines, and resistance equipment, suitable for all fitness levels. Floor-to-ceiling windows offer views of the Thames and the vibrant Putney Embankment, providing a peaceful backdrop to every session.

Woman using row machine in front of Putney Embankment, London
Woman using row machine in front of Putney Embankment, London
Woman using row machine in front of Putney Embankment, London
Woman using row machine in front of Putney Embankment, London
Woman using row machine in front of Putney Embankment, London
Personal trainer helping antenatal client with workout
Personal trainer helping antenatal client with workout
Personal trainer helping antenatal client with workout
Personal trainer helping antenatal client with workout
Man doing squats in a gym
Man doing squats in a gym
Man doing squats in a gym
Man doing squats in a gym
Working out with dumbbells in a gym
Working out with dumbbells in a gym
Working out with dumbbells in a gym
Working out with dumbbells in a gym

Putney Embankment, London, SW15 1LB

Follow on

Logo
© 2025 LJK Fitness. All rights reserved.

Putney Embankment, London, SW15 1LB

Follow on

Logo
© 2025 LJK Fitness. All rights reserved.

Putney Embankment, London, SW15 1LB

Follow on

Logo
© 2025 LJK Fitness. All rights reserved.

Putney Embankment, London, SW15 1LB

Follow on

Logo
© 2025 LJK Fitness. All rights reserved.