
Helping you build a strong foundation in movement with every session.
Tailored, 1-2-1 training designed to meet your personal goals.
Helping you build resilience, endurance, and functional strength that supports you in every aspect of life.
Stay committed and consistent with a trainer who drives you to your full potential.
8 x 60 Minute Sessions
£480
Personal training sessions tailored to your fitness level and goals, helping you build a strong foundation in movement with every session.
12 x 60 Minute Sessions
£650
Invest in your health and fitness. Develop functional strength and endurance that supports you in every aspect of life with expert guidance, accountability and motivation.
I don’t have any experience exercising in a gym. Is this right for me?
I am over 50 years old and have never lifted weights. Will this be too challenging?
Is the gym busy?
How often should I see my personal trainer?
I am an active person, do I need a personal trainer?
Is resistance training during perimenopause and menopause important?
How long do I have to use my 8 session package?
What are your qualifications?
What happens if I need to cancel a scheduled session?


